Chris Walker, Health & Fitness Editor
chriswalkerpt14@thenextrushmagazine.com
READ CHRIS’ HEALTH & FITNESS ARTICLES
What makes Chris Walker different is his approach. He focuses on correcting movement patterns, from stability, mobility and motor control.


His credentials include:
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A Personal Trainer holding a certificate III and IV in Fitness
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A Strength and Conditioning Coach
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Level 1 ASCA Certificate
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A Sports Nutrition Advisor
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With an Advanced Diploma in Sports Nutrition
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TRX Functional Trainer
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Level 1 Kettlebell and Barbell Trainer
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Level 3 in Cognitive Behavioural Therapy;
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Along with many seminars and small courses.
These have helped Chris focus on the internal and external factors when helping people change their life through a new whole holistic approach, while creating a community around the world.
Through his series of upcoming articles, you’ll gain a better understanding of why we move in certain ways, how to get stronger for longer, effective goal setting, getting fit in or outside the gym and much more to really spark your interest in the movement scene of exercise.
You can find a lot of exercises to try out and information to learn, on his Instagram @chriswalker_personaltrainer14 or his own weekly (CWPT) email to get stronger and fit, smarter and faster.

https://www.instagram.com/p/BqWz7kCnv51/
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