Michael Adams – The Flying Kiwi: The coach for the “disabled” (Podcast)
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Author: Chris Walker, Health & Fitness Editor
Instagram: @chriswalker_personaltrainer14
Contact: https://linktr.ee/chriswalker_personaltrainer14
Continue reading "Michael Adams – The Flying Kiwi: The coach for the “disabled” (Podcast)"
Improving your hip mobility
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Two healthy eat options at Social Brew Cafe
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NEW IN BRISBANE: Archie Brothers Cirque Electriq – UPSTAIRS Toombul Shopping Centre
Continue reading "NEW IN BRISBANE: Archie Brothers Cirque Electriq – UPSTAIRS Toombul Shopping Centre"
Chin up Bondi: ‘The Beachy’ swaps boobs for brawn to raise mental health awareness
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Are Compound Exercises vs Isolation Exercises Better?
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Ultimate Surfer: A new show pitting up and coming surfers against each other for a spot to compete in WSL World Tour
Continue reading "Ultimate Surfer: A new show pitting up and coming surfers against each other for a spot to compete in WSL World Tour"
