5 steps to take control of your bad habits
Continue reading "5 steps to take control of your bad habits"
Author: Chris Walker Personal Training, Sunshine Coast
(Sunshine Coast / Brisbane) - Health & Fitness Editor, Personal Training, Social Fitness Groups, Health & Wellbeing Retreats | chriswalkerpt14@thenextrushmagazine.com |
Instagram: @chriswalker_personaltrainer14
Continue reading "5 steps to take control of your bad habits"
Sage Goldsbury and George Pittar Take Out Hydralyte Sports QLD Pro Junior
Continue reading "Sage Goldsbury and George Pittar Take Out Hydralyte Sports QLD Pro Junior"
5 ways to keep active in 2020
Continue reading "5 ways to keep active in 2020"
KURIOS by Cirque du Soleil finally opens in Brisbane
Continue reading "KURIOS by Cirque du Soleil finally opens in Brisbane"
3 innovations shaping the future of Fitness tech & wearables
Continue reading "3 innovations shaping the future of Fitness tech & wearables"
Bacterial link in coeliac disease
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Workout regime of The Witcher
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New year, New you?
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Smoke pollution and exercise
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How to avoid overeating this silly season
Continue reading "How to avoid overeating this silly season"
3 tips to stay on track during the Festive Season
Continue reading "3 tips to stay on track during the Festive Season"
Michael Adams – The Flying Kiwi: The coach for the “disabled” (Podcast)
Continue reading "Michael Adams – The Flying Kiwi: The coach for the “disabled” (Podcast)"
Improving your hip mobility
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Two healthy eat options at Social Brew Cafe
Continue reading "Two healthy eat options at Social Brew Cafe"
NEW IN BRISBANE: Archie Brothers Cirque Electriq – UPSTAIRS Toombul Shopping Centre
Continue reading "NEW IN BRISBANE: Archie Brothers Cirque Electriq – UPSTAIRS Toombul Shopping Centre"
Chin up Bondi: ‘The Beachy’ swaps boobs for brawn to raise mental health awareness
Continue reading "Chin up Bondi: ‘The Beachy’ swaps boobs for brawn to raise mental health awareness"
Are Compound Exercises vs Isolation Exercises Better?
Continue reading "Are Compound Exercises vs Isolation Exercises Better?"
Ultimate Surfer: A new show pitting up and coming surfers against each other for a spot to compete in WSL World Tour
Continue reading "Ultimate Surfer: A new show pitting up and coming surfers against each other for a spot to compete in WSL World Tour"
Inside Cirque du Soleil: Nathan Dennis – Brisbane’s AcroNet superstar
Continue reading "Inside Cirque du Soleil: Nathan Dennis – Brisbane’s AcroNet superstar"
lululemon Partners with World Surf League for Championship Tour Finale
Continue reading "lululemon Partners with World Surf League for Championship Tour Finale"
Who and What do you actually want to be? (Fitness Motivation)
Continue reading "Who and What do you actually want to be? (Fitness Motivation)"
70,000 residents and visitors make history together as part of a city’s biggest fitness challenge!
Continue reading "70,000 residents and visitors make history together as part of a city’s biggest fitness challenge!"
Phillip Island Pro: The final 8 decided
Continue reading "Phillip Island Pro: The final 8 decided"
Taking Game Changers With A Grain Of Salt… (Review)
Continue reading "Taking Game Changers With A Grain Of Salt… (Review)"
Childhood Dreams, Adult Parties: Archie Brothers opening in Brissie next week!
Continue reading "Childhood Dreams, Adult Parties: Archie Brothers opening in Brissie next week!"
2019/2020 Big Wave Season
Continue reading "2019/2020 Big Wave Season"
What is the 80/20 rule?
Continue reading "What is the 80/20 rule?"
The CWPT Smoothie (Recipe)
Continue reading "The CWPT Smoothie (Recipe)"
Torian Pro: The ultimate gathering for Cross-Fit Trainers and Enthusiasts
Continue reading "Torian Pro: The ultimate gathering for Cross-Fit Trainers and Enthusiasts"
What is Air Locker Training?
Continue reading "What is Air Locker Training?"
Just by increasing your NEAT you could fast track your fat loss goals
Continue reading "Just by increasing your NEAT you could fast track your fat loss goals"
Western Australia Pro Surf Series starts this weekend
Continue reading "Western Australia Pro Surf Series starts this weekend"
Interview: Podcast with Kwame Duah
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Creating your own values and beliefs so you can start following the yellow brick road to your goals
Continue reading "Creating your own values and beliefs so you can start following the yellow brick road to your goals"
Jaaron Fritz: Comp Strategy – ‘Doing the basics well’
Continue reading "Jaaron Fritz: Comp Strategy – ‘Doing the basics well’"
ICN introduces new ‘Physically Challenged’ Division
Continue reading "ICN introduces new ‘Physically Challenged’ Division"
FitSpo All-Stars: Melbourne Fitness Show meet & greet wishlist!
Continue reading "FitSpo All-Stars: Melbourne Fitness Show meet & greet wishlist!"
How you breathe affects your progress. So are you doing it right?
Continue reading "How you breathe affects your progress. So are you doing it right?"
Happy World Salmon Day!
Continue reading "Happy World Salmon Day!"
Is squatting actually bad for your knees?
Continue reading "Is squatting actually bad for your knees?"
Sweat testing the All Blacks
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Rebels without a cause: A convenient excuse for not being able to quit smoking or a predisposition to failure?
Continue reading "Rebels without a cause: A convenient excuse for not being able to quit smoking or a predisposition to failure?"
Hoops for Homie:Â The half court charity match between street ballers, NBL & WNBL playersÂ
Continue reading "Hoops for Homie: The half court charity match between street ballers, NBL & WNBL players "
Roller Skating Disco Party: 18-21 September
Continue reading "Roller Skating Disco Party: 18-21 September"
Why sitting in front of a naked flame for just 15 minutes promotes relaxation
Continue reading "Why sitting in front of a naked flame for just 15 minutes promotes relaxation"
9 ways to get in on the Sydney Rides Festival action: Scavenger Hunts, Speed dating & City exploration!
Continue reading "9 ways to get in on the Sydney Rides Festival action: Scavenger Hunts, Speed dating & City exploration!"
The high protein pasta made from crickets! You heard!
Continue reading "The high protein pasta made from crickets! You heard!"
More than 1200 contemporary former Australian Defence Force members used homelessness services over 6 year period
Continue reading "More than 1200 contemporary former Australian Defence Force members used homelessness services over 6 year period"
No keys to this future: Millennials ditch cars for transit
Continue reading "No keys to this future: Millennials ditch cars for transit"
Taking all your annual leave leads to a more productive worker
Continue reading "Taking all your annual leave leads to a more productive worker"
Healthier population eases Australia’s disease burden
Continue reading "Healthier population eases Australia’s disease burden"
The new genetics testing platform
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New Western Sydney trail promises fun for families and serious runners!
Continue reading "New Western Sydney trail promises fun for families and serious runners!"
How ice-cream & fried chicken are no longer ‘Cheat Day’ items
Continue reading "How ice-cream & fried chicken are no longer ‘Cheat Day’ items"
Morning Workout with Fitness Power Couple: Dan Conn and Ellice Whichello
Continue reading "Morning Workout with Fitness Power Couple: Dan Conn and Ellice Whichello"
Nutrition secrets of a Musclemania Professional World Champion with Kwame Duah
Continue reading "Nutrition secrets of a Musclemania Professional World Champion with Kwame Duah"
Basics to Building Muscle with Rafe Brooks, Elite Athlete
Continue reading "Basics to Building Muscle with Rafe Brooks, Elite Athlete"
A fine line between pleasure and weight gain
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Food, Fitness and Fun at Sumo Saturday with Commando Steve at Westfield Eastgardens
Starstruck: 100 years of Australian Movie Portraits,Gold Coast
Continue reading "Starstruck: 100 years of Australian Movie Portraits,Gold Coast"
Porsche Design and PUMA celebrate the launch of a new sportswear collection
Continue reading "Porsche Design and PUMA celebrate the launch of a new sportswear collection"
Schools critical to solving Australia’s inactivity crisis
Continue reading "Schools critical to solving Australia’s inactivity crisis"
Chris Hemsworth – New Global Brand Ambassador for Swisse
Continue reading "Chris Hemsworth – New Global Brand Ambassador for Swisse"
10 ways to keep those New Year’s Resolutions on track
Continue reading "10 ways to keep those New Year’s Resolutions on track"
Introducing: TRIBAL CLASH – The biggest team fitness event comes to Australia
Continue reading "Introducing: TRIBAL CLASH – The biggest team fitness event comes to Australia"
Transcendence: Break free from conformity. Watch all 5 episodes here
Continue reading "Transcendence: Break free from conformity. Watch all 5 episodes here"
5700 new proteins identified in rice
Continue reading "5700 new proteins identified in rice"
Volleyfest secured for Manly until 2018
Continue reading "Volleyfest secured for Manly until 2018"
