THE NEXT RUSH

Entertainment, Lifestyle, Dining & Travel Blog

How your career choices affect long term health

Posted on September 28, 2021September 28, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

Dated habits in the quest for clearer skin

Posted on September 28, 2021September 28, 2021 by Fernanda G., Features Writer0

Watson’s, Entertainment Quarter

Posted on September 28, 2021September 28, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

5 ways to a greener commute

Posted on September 28, 2021October 22, 2021 by Fernanda G., Features Writer0

Tinnies – The Rising Star Of Australian Craft Beer

Posted on September 28, 2021September 28, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Business TECHNOLOGY

Streamlining your business processes

Posted on September 27, 2021September 27, 2021 by Fernanda G., Features Writer0

Exercise ideas for those who don’t always like exercise

Posted on September 27, 2021December 23, 2021 by Chris Walker Personal Training, Sunshine Coast0

You got the keys to the building, now what?

Posted on September 27, 2021September 28, 2021 by Fernanda G., Features Writer0

Small things that make big changes

Posted on September 24, 2021September 24, 2021 by Chris Walker Personal Training, Sunshine Coast0

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3 ways to reduce the signs of ageing

Posted on September 24, 2021January 26, 2022 by Guest Contributor0

How to give your garden the WOW factor

Posted on September 22, 2021April 13, 2022 by Fernanda G., Features Writer0

Personalising your car

Posted on September 20, 2021September 25, 2021 by Fernanda G., Features Writer0

Avocados change belly fat distribution in women, controlled study finds

Posted on September 16, 2021September 16, 2021 by Fernanda G., Features Writer0

Steps to reduce injury risk

Posted on September 16, 2021September 16, 2021 by Guest Contributor0

Want A Healthier Workout? Try These Tips

Posted on September 16, 2021September 16, 2021 by Chris Walker Personal Training, Sunshine Coast0

Easy Ways to Help Keep Your Family as Healthy as Possible

Posted on September 15, 2021September 28, 2021 by Fernanda G., Features Writer0

Independent Musos Songwriters Lounge SPOTIFY Playlist Recommendations

Aaron William Pollock – Troubadour Blues

Posted on September 14, 2021September 14, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Boadz – The Guitar God

Posted on September 10, 2021September 10, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Ageing: ‘It’s a disease not a natural process in growing older’

Posted on September 9, 2021September 28, 2021 by Chris Walker Personal Training, Sunshine Coast0

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Essential Things Every New Office Needs

Posted on September 8, 2021September 8, 2021 by Guest Contributor0

Music Songwriters Lounge

Sharingan Single Release – Close To The Sun

Posted on September 8, 2021September 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Independent Musos Songwriters Lounge

BPMoore album release – if i don’t see you again

Posted on September 7, 2021September 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

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Avoid Losing Time To Petty Tasks As A Start-up

Posted on September 7, 2021September 7, 2021 by Guest Contributor0

Amazon Prime ENTERTAINMENT

I Know What You Did Last Summer: The Series

Posted on September 6, 2021September 6, 2021 by Joseph Lloyd, Entertainment Editor0

The Boys Season 3 welcomes Jensen Ackles

Posted on September 6, 2021September 6, 2021 by Joseph Lloyd, Entertainment Editor0

How to Manage an Ongoing Construction Project from Your Office Chair!

Posted on September 4, 2021September 4, 2021 by Guest Contributor0

Looking after your overall health

Posted on September 2, 2021September 2, 2021 by Guest Contributor0

4 common Desk injuries

Posted on September 1, 2021September 1, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

6 Signs You Should See a Dentist Immediately

Posted on September 1, 2021September 1, 2021 by Fernanda G., Features Writer0

Business TRAVEL

Post Covid Business Trips… What Am I Going To Need?

Posted on August 31, 2021November 11, 2021 by Fernanda G., Features Writer0

Considerations For Your Business Premises

Posted on August 31, 2021December 3, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

Looking To Achieve Your Dream Smile?

Posted on August 31, 2021August 31, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

Fashion Gift Ideas for Friends

Posted on August 31, 2021August 31, 2021 by Fernanda G., Features Writer0

Tips For Throwing An Unforgettable Party

Posted on August 31, 2021August 31, 2021 by Fernanda G., Features Writer0

How to manage Your Lifestyle as it grows

Posted on August 28, 2021August 28, 2021 by Chris Walker Personal Training, Sunshine Coast0

Men’s Guide to working Dating apps without accidentally harrassing women

Posted on August 27, 2021August 31, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

8 Myths about plant-based diets with Millie Padula

Posted on August 26, 2021August 31, 2021 by Chris Walker Personal Training, Sunshine Coast0

Metabolism changes with age, just not when you might think

Posted on August 26, 2021August 31, 2021 by Chris Walker Personal Training, Sunshine Coast0

Irish Film Festival

Boys from County Hell: Home of the original vampire!

Posted on August 25, 2021August 31, 2021 by Joseph Lloyd, Entertainment Editor0

5 Things to do in Brisbane post-lockdown

Posted on August 24, 2021August 31, 2021 by Fernanda G., Features Writer0

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3 Things we miss about travelling

Posted on August 21, 2021August 21, 2021 by Cam Bostock - Vlog Contributor0

COMMUNITY HEALTH

In-Progress Revisited: Formulas for Entrepreneurial success

Posted on August 21, 2021August 21, 2021 by Chris Walker Personal Training, Sunshine Coast0

DINING TRAVEL Wine

Wine down this weekend with Vin de France

Posted on August 21, 2021August 19, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Social Distanced Dating

Posted on August 20, 2021August 20, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

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Beauty Basics: Teeth, Skin, Hair – Check!

Posted on August 20, 2021August 20, 2021 by Tri-Anh Nguyen, Work Agency Makeup Artists0

FASHION & BEAUTY

Subtle Yet Effective Ways to Straighten Your Teeth

Posted on August 20, 2021August 20, 2021 by Fernanda G., Features Writer0

FAMILY & KIDS ENTERTAINMENT

Inside the restaurants and storybook hotel rooms of Disneyland

Posted on August 20, 2021August 20, 2021 by Joseph Lloyd, Entertainment Editor1

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Hair Extensions: Yes, you should!

Posted on August 19, 2021August 20, 2021 by Tri-Anh Nguyen, Work Agency Makeup Artists0

What Does A Healthy Balance Really Look Like?

Posted on August 19, 2021August 19, 2021 by Chris Walker Personal Training, Sunshine Coast0

What’s keeping you up at night?

Posted on August 19, 2021August 19, 2021 by Chris Walker Personal Training, Sunshine Coast0

Operation Accordion: On board the first evacuation flight (Video)

Posted on August 19, 2021August 19, 2021 by Guest Contributor0

Selling Sunset: Home Owner’s DIY guide to selling

Posted on August 19, 2021August 19, 2021 by Fernanda G., Features Writer0

Hackers explain hidden dangers of public Wi-Fi

Posted on August 19, 2021August 19, 2021 by Fernanda G., Features Writer0

Practical Ways To Deal With Cybercrime threats

Posted on August 19, 2021August 20, 2021 by Fernanda G., Features Writer0

Irish Film Festival

Calm with Horses: Nick Rowland’s Directorial debut

Posted on August 17, 2021August 16, 2021 by Joseph Lloyd, Entertainment Editor0

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Exploring Albany and the Stirling Ranges of Western Australia

Posted on August 17, 2021August 16, 2021 by Cam Bostock - Vlog Contributor

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The AirBNB surrounded by 80 volcanoes

Posted on August 15, 2021August 15, 2021 by Chris Walker Personal Training, Sunshine Coast0

The rise of Australia’s eco-friendly travelling plans

Posted on August 14, 2021August 14, 2021 by Fernanda G., Features Writer1

The Do’s & Don’ts of Sexting

Posted on August 13, 2021August 12, 2021 by Fernanda G., Features Writer0

Amazon Prime APPLE TV+ News & Reviews ENTERTAINMENT Film INTERVIEWS NETFLIX News & MyList Recommendations

Here are the young men: The broken boys of Dublin

Posted on August 13, 2021September 25, 2021 by Joseph Lloyd, Entertainment Editor0

Muscles: Gains, Cramps, Repairs & limited growth

Posted on August 12, 2021August 13, 2021 by Chris Walker Personal Training, Sunshine Coast0

Independent Musos Songwriters Lounge

Lockdown Lounge Festival

Posted on August 11, 2021August 12, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Car emergency kit essentials

Posted on August 11, 2021November 5, 2021 by Komiljon Azamov, Features Writer0

Why do we snack? How do we stop?

Posted on August 10, 2021August 11, 2021 by Chris Walker Personal Training, Sunshine Coast0

COMMUNITY FASHION & BEAUTY HEALTH Research SPORT

A Modern Lad’s Guide to Skin

Posted on August 8, 2021August 8, 2021 by Chris Walker Personal Training, Sunshine Coast0

12 Epic NSW Adventures

Posted on August 7, 2021August 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

COMMUNITY Relationships

Love in Lockdown: Who’s Happier? Singles or Couples?

Posted on August 7, 2021August 10, 2021 by Fernanda G., Features Writer0

COMMUNITY Relationships

Thrill of the chase: Why playing hard to get is still a thing

Posted on August 6, 2021August 10, 2021 by Fernanda G., Features Writer0

4 issues you might have when buying a home

Posted on August 5, 2021 by Fernanda G., Features Writer0

Christopher Haggarty Reports

The Gentleman’s Guide To Good Business (And Doing It Well)

Posted on August 5, 2021August 5, 2021 by Christopher Haggarty, Lifestyle Editor0

COMMUNITY HEALTH

Happy Dental Health Week: how your mouth and guts determine good health

Posted on August 4, 2021August 8, 2021 by Chris Walker Personal Training, Sunshine Coast0

5 Benefits of Camping

Posted on August 4, 2021August 4, 2021 by Chris Walker Personal Training, Sunshine Coast0

Christopher Haggarty Reports

Prada Luna OCEAN

Posted on August 4, 2021August 8, 2021 by Fernanda G., Features Writer0

COMMUNITY HEALTH Podcast Interviews with Chris Walker

Charlie Bubb: Fighter mentality of a Muay Thai Champion

Posted on August 4, 2021August 8, 2021 by Chris Walker Personal Training, Sunshine Coast0

Boost your confidence in body image

Posted on August 4, 2021August 8, 2021 by Chris Walker Personal Training, Sunshine Coast0

Velvet Rewired Tickets Just went on sale NOW!

Posted on August 2, 2021August 10, 2021 by Chris Walker Personal Training, Sunshine Coast0

150 Gun Salute commemorating 150 years of service (RAA)

Posted on August 1, 2021August 8, 2021 by Joseph Lloyd, Entertainment Editor0

NETFLIX News & MyList Recommendations

Outerbanks S2: The psychopathic apple doesn’t fall far from the narcissistic tree

Posted on August 1, 2021August 11, 2021 by Joseph Lloyd, Entertainment Editor0

Fresh Sounds Monthly Songwriters Lounge SPOTIFY Playlist Recommendations

Fresh Sounds: Top 10 July New Releases

Posted on August 1, 2021August 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

COMMUNITY HEALTH

It tastes great, but is it really bad for us?

Posted on July 31, 2021August 14, 2021 by Chris Walker Personal Training, Sunshine Coast0

Independent Musos Songwriters Lounge SPOTIFY Playlist Recommendations

Elysaè returns to the spotlight with new release ‘Angel (Wash It Away)’

Posted on July 31, 2021August 1, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Fresh Sounds Monthly Independent Musos Songwriters Lounge SPOTIFY Playlist Recommendations

Aussie Trio Sharingan Debut New Single ‘Nothing At All’

Posted on July 31, 2021July 31, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

FAMILY & KIDS ENTERTAINMENT NETFLIX News & MyList Recommendations

My Little Pony: A New Generation Cast announced!

Posted on July 31, 2021July 31, 2021 by Fernanda G., Features Writer0

Jordan’s Mt. Elephant Almond & Buckwheat ‘Mancakes’

Posted on July 31, 2021August 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

The emphasis of kidney health in your diet

Posted on July 30, 2021July 30, 2021 by Chris Walker Personal Training, Sunshine Coast0

Fresh Sounds Monthly NETFLIX News & MyList Recommendations

JENNIFER HUDSON: BECOMING ARETHA FRANKLIN

Posted on July 30, 2021August 8, 2021 by Joseph Lloyd, Entertainment Editor1

3 things that might be stopping you from weight loss

Posted on July 30, 2021August 11, 2021 by Chris Walker Personal Training, Sunshine Coast0

Accelerating post workout recovery

Posted on July 30, 2021August 11, 2021 by Chris Walker Personal Training, Sunshine Coast0

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Simple MAKEUP time-saving hacks

Posted on July 29, 2021August 8, 2021 by Fernanda G., Features Writer0

Business COMMUNITY TECHNOLOGY

How people have been boosting their income through lockdowns

Posted on July 29, 2021October 22, 2021 by Fernanda G., Features Writer0

Amazon Prime NETFLIX News & MyList Recommendations

The American Fighter: Playing into the formula isn’t a bad thing

Posted on July 28, 2021August 13, 2021 by Joseph Lloyd, Entertainment Editor0

THE PANDEMIC EFFECT: Men run slower & Women run faster with no audience

Posted on July 26, 2021August 8, 2021 by Chris Walker Personal Training, Sunshine Coast0

Tips when easing into a fitness routine for the first time

Posted on July 24, 2021 by Fernanda G., Features Writer0

61% of Aussies have no travel plans in the next 6 months

Posted on July 24, 2021August 8, 2021 by Fernanda G., Features Writer0

Christopher Haggarty Reports

Misconceptions about lab-grown diamonds

Posted on July 23, 2021August 11, 2021 by Christopher Haggarty, Lifestyle Editor0

Christopher Haggarty Reports SPOTIFY Playlist Recommendations

Rainbow Brain: The Movie

Posted on July 23, 2021August 2, 2021 by Christopher Haggarty, Lifestyle Editor0

50 Shades of Play: Celebrating a decade of erotism

Posted on July 22, 2021August 8, 2021 by Fernanda G., Features Writer0

World’s Best Airline 2021

Posted on July 21, 2021July 20, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Fresh Sounds Monthly Songwriters Lounge SPOTIFY Playlist Recommendations

RÜFÜS DU SOL: Still ‘alive’!

Posted on July 20, 2021July 20, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

COMMUNITY Relationships

Why our brains see human faces everywhere

Posted on July 20, 2021July 29, 2021 by Fernanda G., Features Writer0