Tag Archives: International Convention Centre

Sweeney Todd: Short run Melbourne show 20-23 June

On invitation My Food Safari
Run time:  132 minutes including intermission

There are distracting technical aspects to the Sydney production that affected the full impact of the  show but in saying that the assembly of a high profile cast and revival of a forty year old musical score that is arguably still unmatched by modern theatre is worth the time.  The creative liberties taken in the script add a nice local touch with the insertion of Sweeney Todd’s backstory that sets him on a course of revenge.

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Vivid Sydney Opening Night: Chroma Dinner by Mode Kitchen & Bar

Guest of Sweet & Yummie
Email: sweetandyummie@gmail.com

The City of lights is upon us and there was so much to explore and it will take days to get through everything!   The highliht of the evening was definitely the Chroma Dinner…

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CIRCULAR QUAY Overseas Passenger Terminal, full of food trucks and the most seductive desserts . . THE ROCKS Chroma Dinner at Mode Kitchen, Four Seasons The Rocks has created a sensory menu of sight, sound and smell! Before each course, diners are given a menu of the coming dish complete with a scent that evokes a sense of expectation. The lights fade to black as projections on the ceilings and walls set the tone of what’s to come with accompanying sound. . . Primary colors in keeping with the Vivid Sydney season theme the menu and experience. Tickets are $150 per head including matching cocktails with each of the 4 dishes. DARLING HARBOUR activities and vibrance on the walk home… . . @sweetandyummie +1 . . . @modekitchenandbar @estigarcia.patissier . . . . . #sydneyeats #sydneyoperahouse #sydneyharbourbridge #vividsydney #vividsydney2019 #circularquay #therocks #sydneylifestyle #sydneylocal #darlingharbour #cityoflights #destinationnsw #fcba #fbas #cityofsydney #gaysydney #sydneyrestaurant #sydneychef #manly #cronulla #parramatta #penrith #chatswood #fashion #actor #fitness #pyrmont #utssydney #newtownsydney #surryhills @sir_stamford @snapcq @iccsyd @sofiteldarlingharbour @kingstretwharf @harboursideshoppingcentre @broadwaysydney @theqvb @cityofsydney @destination_nsw

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Morning Workout with Fitness Power Couple: Dan Conn and Ellice Whichello

SYDNEY FITNESS SHOW PREVIEW:
This morning, guests were treated to a preview of the exhibition space at the annual Sydney Fitness Show prior to its opening to the public.   Friday is commonly known as industry day when many of the titans in the industry stop and gather, collaborate and congregate.    As part of the preview Dan Conn and Ellice Whichello led an 8.30am strength and conditioning workout, a fitting opening to the Sydney Fitness Show weekend!

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In the latest article of The Next Rush, check out the upcoming launch of @dan-dc_conn ’s latest project launching 1 May with a special introductory rate for those of you attending @ausfitnessshow @iccsyd this weekend. While @ellicewhichello presents her top tips in striving for that bootylicious bod! Find out what @rachael_finch will be doing at tomorrow at Day 2 of the exhibition. #sydneyfitnessshow #fitnessexpo #sydneyfitnessshow2019 #fitspo #fashionaddict #fitnessaddict #training #instafit #martialarts #nutritionwarehouse #musashi #snapnation #gym #sydneylife #sydneylocal #aussiesofinstagram #aussiefitness #anytimetimefitness #massageenvy #nrl #lululemon #personaltrainer #polkadotcommunications #bodybyfinch #musclenation #ehplabs #nutritionwarehouse Image Credits: Australian Fitness Show, Polka Dot Communications, JL,

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Nutrition secrets of a Musclemania Professional World Champion with Kwame Duah

Adelaide based, Multi State, National, International and World Champion Bodybuilder Kwame Duah is also a Nutrition and Food Science graduate.  He combines theory and practice when planning out his daily meals.  This allows him to maintain his lean physique all year round.  “Macros play a big role in my diet.” he says,  “I personally like to eat meals high in carbohydrates and protein, and lower in fat.”

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