On invitation My Food Safari
Run time: 132 minutes including intermission
There are distracting technical aspects to the Sydney production that affected the full impact of the show but in saying that the assembly of a high profile cast and revival of a forty year old musical score that is arguably still unmatched by modern theatre is worth the time. The creative liberties taken in the script add a nice local touch with the insertion of Sweeney Todd’s backstory that sets him on a course of revenge.
Continue reading Sweeney Todd: Short run Melbourne show 20-23 June
SYDNEY FITNESS SHOW PREVIEW:
This morning, guests were treated to a preview of the exhibition space at the annual Sydney Fitness Show prior to its opening to the public. Friday is commonly known as industry day when many of the titans in the industry stop and gather, collaborate and congregate. As part of the preview Dan Conn and Ellice Whichello led an 8.30am strength and conditioning workout, a fitting opening to the Sydney Fitness Show weekend!
Continue reading Morning Workout with Fitness Power Couple: Dan Conn and Ellice Whichello
Adelaide based, Multi State, National, International and World Champion Bodybuilder Kwame Duah is also a Nutrition and Food Science graduate. He combines theory and practice when planning out his daily meals. This allows him to maintain his lean physique all year round. “Macros play a big role in my diet.” he says, “I personally like to eat meals high in carbohydrates and protein, and lower in fat.”
Continue reading Nutrition secrets of a Musclemania Professional World Champion with Kwame Duah