THE NEXT RUSH

Entertainment, Lifestyle, Dining & Travel Blog

5 Ways to Check in With Your Health

Posted on January 20, 2022January 20, 2022 by Chris Walker Personal Training, Sunshine Coast0

FASHION & BEAUTY

Signs that you are Not Taking Care of Yourself as Much as you Should Be

Posted on January 20, 2022January 20, 2022 by Fernanda G., Features Writer0

Why Traveling Alone Can Be The Best Experience

Posted on January 14, 2022January 14, 2022 by Fernanda G., Features Writer0

The Benefits of Hiring These Contractors When Operating a Business

Posted on January 12, 2022January 12, 2022 by Komiljon Azamov, Features Writer0

5 reasons to send someone flowers

Posted on January 10, 2022January 13, 2022 by Fernanda G., Features Writer0

ENTERTAINMENT SPORT

Analyzing successful Judo throws

Posted on January 7, 2022January 3, 2022 by Joseph Lloyd, Entertainment Editor0

Outsourcing parts of your business to the experts

Posted on January 7, 2022January 7, 2022 by Komiljon Azamov, Features Writer0

Buying Tips for New and Used Auto Parts

Posted on January 6, 2022January 7, 2022 by Komiljon Azamov, Features Writer0

COMMUNITY HEALTH

How firefighters deal with heat stress and fatigue

Posted on January 6, 2022January 3, 2022 by Chris Walker Personal Training, Sunshine Coast0

1500 languages that could disappear this century

Posted on January 5, 2022January 3, 2022 by Fernanda G., Features Writer0

What Is An Edible Bird’s Nest And How Do You Eat It?

Posted on January 4, 2022January 4, 2022 by Fernanda G., Features Writer0

Mapping the musical mind

Posted on January 4, 2022January 3, 2022 by Jordan Vincent, Music & Features Editor (Melbourne)0

7 things Entrepreneurs should outsource

Posted on December 29, 2021December 29, 2021 by Komiljon Azamov, Features Writer0

4 tips for surviving a home renovation

Posted on December 27, 2021December 29, 2021 by Fernanda G., Features Writer0

How To Decide What To Outsource

Posted on December 23, 2021December 23, 2021 by Komiljon Azamov, Features Writer0

New Year? Time for a Healthy Balanced Diet

Posted on December 23, 2021January 3, 2022 by Chris Walker Personal Training, Sunshine Coast0

4 things you should never cook without

Posted on December 22, 2021December 22, 2021 by Komiljon Azamov, Features Writer0

DINING ENTERTAINMENT Wine

Christmas with Cointreau

Posted on December 20, 2021December 20, 2021 by Joseph Lloyd, Entertainment Editor0

4 Ways To Keep A Positive Mindset

Posted on December 18, 2021December 18, 2021 by Chris Walker Personal Training, Sunshine Coast0

FASHION & BEAUTY

Common Male Health & Grooming Mistakes

Posted on December 17, 2021December 17, 2021 by Chris Walker Personal Training, Sunshine Coast0

9 ways to earn online

Posted on December 17, 2021December 17, 2021 by Fernanda G., Features Writer0

14 ways to enjoy the holidays at home

Posted on December 16, 2021December 16, 2021 by Fernanda G., Features Writer0

6 ways to protect yourself from Cybetcrime threats

Posted on December 13, 2021December 13, 2021 by Komiljon Azamov, Features Writer0

10 Pro Tips For Solo Travelers

Posted on December 4, 2021December 4, 2021 by Chris Walker Personal Training, Sunshine Coast0

How to make your New Year’s resolution last one year, not one month

Posted on December 2, 2021December 2, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

8 ways to boost your skin health

Posted on November 27, 2021November 27, 2021 by Fernanda G., Features Writer0

Adding value to your property

Posted on November 26, 2021November 26, 2021 by Komiljon Azamov, Features Writer0

DINING ENTERTAINMENT Pop-Up Events

Sugar Republic

Posted on November 25, 2021January 3, 2022 by Joseph Lloyd, Entertainment Editor0

Important Questions to Ask Yourself Before Buying a Roof Rack

Posted on November 24, 2021December 27, 2021 by Komiljon Azamov, Features Writer0

Tackle the Weight Loss Challenge: Implement the Right Strategies

Posted on November 23, 2021November 23, 2021 by Chris Walker Personal Training, Sunshine Coast0

COMMUNITY FASHION & BEAUTY

10 ways lasers can help you medically and cosmetically

Posted on November 23, 2021November 23, 2021 by Fernanda G., Features Writer0

ENTERTAINMENT EXPERIENCES SYDNEY TRAVEL

Dark Stories of Sydney

Posted on November 22, 2021November 23, 2021 by Joseph Lloyd, Entertainment Editor0

Shake, shake, shake – the canned cocktail you actually NEED to shake

Posted on November 20, 2021November 21, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

50 Worlds Best Restaurants DINING Pop-Up Events SYDNEY

A return to elegance

Posted on November 18, 2021November 18, 2021 by Joseph Lloyd, Entertainment Editor0

Innovative Ways To Make Your Business More Efficient

Posted on November 18, 2021November 18, 2021 by Fernanda G., Features Writer

ENTERTAINMENT Exhibitions Film Pop-Up Events SYDNEY

WONDERDOME: A new 360° Experience

Posted on November 15, 2021November 15, 2021 by Joseph Lloyd, Entertainment Editor0

ENTERTAINMENT Film

No Time to Die: Daniel Craig’s epic finale

Posted on November 11, 2021November 11, 2021 by Joseph Lloyd, Entertainment Editor0

Outsourcing for Success

Posted on November 10, 2021November 10, 2021 by Fernanda G., Features Writer0

10 ways to battle the Winter blues

Posted on November 9, 2021November 9, 2021 by Komiljon Azamov, Features Writer0

Amazing ways tech can make your life better

Posted on November 8, 2021November 8, 2021 by Komiljon Azamov, Features Writer0

New Year New You

Posted on November 2, 2021November 2, 2021 by Fernanda G., Features Writer0

The importance of investing in yourself

Posted on November 2, 2021November 2, 2021 by Fernanda G., Features Writer0

Day of Fun: Bowl, Putt or Game for Mental Health

Posted on October 27, 2021October 27, 2021 by Chris Walker Personal Training, Sunshine Coast0

Christmas Shopping List Ideas

Posted on October 26, 2021October 26, 2021 by Fernanda G., Features Writer0

Body Image and Life Satisfaction

Posted on October 26, 2021October 26, 2021 by Fernanda G., Features Writer0

5 reasons to treat yourself well

Posted on October 22, 2021October 22, 2021 by Fernanda G., Features Writer0

Medicine: Masking or Curing the problem

Posted on October 20, 2021October 20, 2021 by Fernanda G., Features Writer0

Establishing a Minimalist aesthetic inside your property

Posted on October 19, 2021October 19, 2021 by Fernanda G., Features Writer0

The Brain circuits eating for hunger or pleasure

Posted on October 19, 2021October 19, 2021 by Chris Walker Personal Training, Sunshine Coast0

Signs of a trustworthy healthcare team

Posted on October 15, 2021October 15, 2021 by Fernanda G., Features Writer0

When’s the best time to go whale watching?

Posted on October 14, 2021October 12, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

Dr. Martens: Quad Neoteric Vs Tarian

Posted on October 13, 2021October 12, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Essential tech you should provide all employees with

Posted on October 12, 2021October 12, 2021 by Fernanda G., Features Writer0

The connection between our brain’s opioid system and eating behavior

Posted on October 11, 2021October 19, 2021 by Chris Walker Personal Training, Sunshine Coast0

The Glebe Hotel: Vaxxed to the Pub Mannequin Installation

Posted on October 10, 2021October 10, 2021 by Joseph Lloyd, Entertainment Editor0

Brisbane ENTERTAINMENT

Naughty (or nice!) Christmas Sunday Session

Posted on October 9, 2021October 9, 2021 by Fernanda G., Features Writer0

4 ways to create the perfect work event

Posted on October 8, 2021October 8, 2021 by Fernanda G., Features Writer0

AVAION & WHY SO SAD: Fallen

Posted on October 7, 2021October 9, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

The business advantages of an international customer base

Posted on October 6, 2021October 6, 2021 by Fernanda G., Features Writer0

Research TECHNOLOGY

5 misconceptions of Artificial Intelligence

Posted on October 5, 2021October 9, 2021 by Joseph Lloyd, Entertainment Editor0

ENTERTAINMENT NETFLIX News & MyList Recommendations

ANIMAL KINGDOM SEASON 5: WEEKLY SPOILER RECAPS

Posted on October 4, 2021October 4, 2021 by Joseph Lloyd, Entertainment Editor1

7 ways to increase your home curb appeal

Posted on October 2, 2021November 6, 2021 by Fernanda G., Features Writer0

3 Destinations that will make your next camping trip awesome

Posted on October 2, 2021October 2, 2021 by Fernanda G., Features Writer0

Items that should be checked before a road trip

Posted on October 2, 2021October 2, 2021 by Fernanda G., Features Writer0

Pizza Hut’s Stuffed Crust 25th Anniversary

Posted on October 1, 2021October 1, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

5 Reasons Why You Should Breathe Through Your Nose To Change Your Life

Posted on October 1, 2021October 1, 2021 by Chris Walker Personal Training, Sunshine Coast0

man wearing black cap with eyes closed under cloudy sky

House of the Future: Amazon’s Hottest new devices

Posted on September 30, 2021September 30, 2021 by Joseph Lloyd, Entertainment Editor0

Taking your online business to the next level

Posted on September 29, 2021September 29, 2021 by Fernanda G., Features Writer0

Strength training can burn fat too, myth-busting study finds

Posted on September 29, 2021September 28, 2021 by Chris Walker Personal Training, Sunshine Coast0

How your career choices affect long term health

Posted on September 28, 2021September 28, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

Dated habits in the quest for clearer skin

Posted on September 28, 2021September 28, 2021 by Fernanda G., Features Writer0

Watson’s, Entertainment Quarter

Posted on September 28, 2021September 28, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

5 ways to a greener commute

Posted on September 28, 2021October 22, 2021 by Fernanda G., Features Writer0

Tinnies – The Rising Star Of Australian Craft Beer

Posted on September 28, 2021September 28, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Business TECHNOLOGY

Streamlining your business processes

Posted on September 27, 2021September 27, 2021 by Fernanda G., Features Writer0

Exercise ideas for those who don’t always like exercise

Posted on September 27, 2021December 23, 2021 by Chris Walker Personal Training, Sunshine Coast0

You got the keys to the building, now what?

Posted on September 27, 2021September 28, 2021 by Fernanda G., Features Writer0

Small things that make big changes

Posted on September 24, 2021September 24, 2021 by Chris Walker Personal Training, Sunshine Coast0

FASHION & BEAUTY

3 ways to reduce the signs of ageing

Posted on September 24, 2021September 24, 2021 by Guest Contributor0

How to give your garden the WOW factor

Posted on September 22, 2021January 8, 2022 by Fernanda G., Features Writer0

Personalising your car

Posted on September 20, 2021September 25, 2021 by Fernanda G., Features Writer0

Avocados change belly fat distribution in women, controlled study finds

Posted on September 16, 2021September 16, 2021 by Fernanda G., Features Writer0

Steps to reduce injury risk

Posted on September 16, 2021September 16, 2021 by Guest Contributor0

Want A Healthier Workout? Try These Tips

Posted on September 16, 2021September 16, 2021 by Chris Walker Personal Training, Sunshine Coast0

Easy Ways to Help Keep Your Family as Healthy as Possible

Posted on September 15, 2021September 28, 2021 by Fernanda G., Features Writer0

Independent Musos Music Songwriters Lounge SPOTIFY Playlist Recommendations

Aaron William Pollock – Troubadour Blues

Posted on September 14, 2021September 14, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Boadz – The Guitar God

Posted on September 10, 2021September 10, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

FASHION & BEAUTY HEALTH

Ageing: ‘It’s a disease not a natural process in growing older’

Posted on September 9, 2021September 28, 2021 by Chris Walker Personal Training, Sunshine Coast0

Essential Things Every New Office Needs

Posted on September 8, 2021September 8, 2021 by Guest Contributor0

Music Songwriters Lounge

Sharingan Single Release – Close To The Sun

Posted on September 8, 2021September 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Independent Musos Music Songwriters Lounge

BPMoore album release – if i don’t see you again

Posted on September 7, 2021September 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0

Avoid Losing Time To Petty Tasks As A Start-up

Posted on September 7, 2021September 7, 2021 by Guest Contributor0

Amazon Prime ENTERTAINMENT

I Know What You Did Last Summer: The Series

Posted on September 6, 2021September 6, 2021 by Joseph Lloyd, Entertainment Editor0

Amazon Prime ENTERTAINMENT

The Boys Season 3 welcomes Jensen Ackles

Posted on September 6, 2021September 6, 2021 by Joseph Lloyd, Entertainment Editor0

How to Manage an Ongoing Construction Project from Your Office Chair!

Posted on September 4, 2021September 4, 2021 by Guest Contributor0

Looking after your overall health

Posted on September 2, 2021September 2, 2021 by Guest Contributor0

4 common Desk injuries

Posted on September 1, 2021September 1, 2021 by Fernanda G., Features Writer0

FASHION & BEAUTY

6 Signs You Should See a Dentist Immediately

Posted on September 1, 2021September 1, 2021 by Fernanda G., Features Writer0

Business TRAVEL

Post Covid Business Trips… What Am I Going To Need?

Posted on August 31, 2021November 11, 2021 by Fernanda G., Features Writer0

Considerations For Your Business Premises

Posted on August 31, 2021December 3, 2021 by Fernanda G., Features Writer0