Kwame Duah (Podcast): Self Contentment VS Seeking Gratification

Today’s interview is with Kwame, a world champion bodybuilder, health and fitness influencer, ninja warrior, humble giant and down to earth legend. We talk about his own training and nutrition, his own obstacles he has had to face with keeping a strong mindset throughout a bicep tear that could of ended his career, what he has planned for his future and how training should be about self contentment rather then seeking gratification from other people to train.

Listen to the full interview below – Press Play

Train with Kwame at the upcoming Melbourne Fitness Show on the weekend of 26 and 27 October at the Melbourne Convention and Exhibition Centre running from 10am to 5pm.