HEALTHHow to avoid heart disease or stroke Posted on May 10, 2023May 10, 2023 by Chris Walker, Sunshine Coast0 comments on “How to avoid heart disease or stroke” Continue reading "How to avoid heart disease or stroke"
HEALTHMy Fitness Pal’s Coronation Feast Posted on May 5, 2023May 5, 2023 by Chris Walker, Sunshine Coast0 comments on “My Fitness Pal’s Coronation Feast” Continue reading "My Fitness Pal’s Coronation Feast"
EXPERIENCESBae Juice “The Secret To Escaping Hangovers and The Health Benefits You Need in Your Life!” Posted on April 25, 2023April 25, 2023 by Chris Walker, Sunshine Coast0 comments on “Bae Juice “The Secret To Escaping Hangovers and The Health Benefits You Need in Your Life!”” Continue reading "Bae Juice “The Secret To Escaping Hangovers and The Health Benefits You Need in Your Life!”"
HEALTHHow To Use Breathwork To Master Your Emotional State Posted on February 10, 2023February 7, 2023 by Chris Walker, Sunshine Coast0 comments on “How To Use Breathwork To Master Your Emotional State” Continue reading "How To Use Breathwork To Master Your Emotional State"
HEALTHTurning cameras off during virtual meetings can reduce fatigue Posted on January 16, 2023January 26, 2023 by Chris Walker, Sunshine Coast0 comments on “Turning cameras off during virtual meetings can reduce fatigue” Continue reading "Turning cameras off during virtual meetings can reduce fatigue"
HEALTHDifferences in genetic architecture of muscle signalling in males and females Posted on May 11, 2022June 4, 2022 by Chris Walker, Sunshine Coast0 comments on “Differences in genetic architecture of muscle signalling in males and females” Continue reading "Differences in genetic architecture of muscle signalling in males and females"
COMMUNITY7 Lesser-Known Mental Health Benefits Of Looking After Your Appearance Posted on February 1, 2022February 1, 2022 by Fernanda G., Features Writer0 comments on “7 Lesser-Known Mental Health Benefits Of Looking After Your Appearance” Continue reading "7 Lesser-Known Mental Health Benefits Of Looking After Your Appearance"
HEALTH3 Tips For Staying Healthy During Pregnancy Posted on February 1, 2022February 1, 2022 by Chris Walker, Sunshine Coast0 comments on “3 Tips For Staying Healthy During Pregnancy” Continue reading "3 Tips For Staying Healthy During Pregnancy"
HEALTH5 Ways to Check in With Your Health Posted on January 20, 2022January 20, 2022 by Chris Walker, Sunshine Coast0 comments on “5 Ways to Check in With Your Health” Continue reading "5 Ways to Check in With Your Health"
UncategorizedSigns that you are Not Taking Care of Yourself as Much as you Should Be Posted on January 20, 2022January 20, 2022 by Fernanda G., Features Writer0 comments on “Signs that you are Not Taking Care of Yourself as Much as you Should Be” Continue reading "Signs that you are Not Taking Care of Yourself as Much as you Should Be"
HEALTHCould common pesticides be contributing to the global obesity crisis? Posted on January 11, 2022January 25, 2022 by Chris Walker, Sunshine Coast0 comments on “Could common pesticides be contributing to the global obesity crisis?” Continue reading "Could common pesticides be contributing to the global obesity crisis?"
COMMUNITY HEALTHHow firefighters deal with heat stress and fatigue Posted on January 6, 2022January 3, 2022 by Chris Walker, Sunshine Coast0 comments on “How firefighters deal with heat stress and fatigue” Continue reading "How firefighters deal with heat stress and fatigue"
HEALTHNew Year? Time for a Healthy Balanced Diet Posted on December 23, 2021January 3, 2022 by Chris Walker, Sunshine Coast0 comments on “New Year? Time for a Healthy Balanced Diet” Continue reading "New Year? Time for a Healthy Balanced Diet"
Uncategorized4 Ways To Keep A Positive Mindset Posted on December 18, 2021December 18, 2021 by Chris Walker, Sunshine Coast0 comments on “4 Ways To Keep A Positive Mindset” Continue reading "4 Ways To Keep A Positive Mindset"
HEALTHTackle the Weight Loss Challenge: Implement the Right Strategies Posted on November 23, 2021November 23, 2021 by Chris Walker, Sunshine Coast0 comments on “Tackle the Weight Loss Challenge: Implement the Right Strategies” Continue reading "Tackle the Weight Loss Challenge: Implement the Right Strategies"
COMMUNITYDay of Fun: Bowl, Putt or Game for Mental Health Posted on October 27, 2021October 27, 2021 by Chris Walker, Sunshine Coast0 comments on “Day of Fun: Bowl, Putt or Game for Mental Health” Continue reading "Day of Fun: Bowl, Putt or Game for Mental Health"
COMMUNITYBody Image and Life Satisfaction Posted on October 26, 2021October 26, 2021 by Fernanda G., Features Writer0 comments on “Body Image and Life Satisfaction” Continue reading "Body Image and Life Satisfaction"
HEALTHThe Brain circuits eating for hunger or pleasure Posted on October 19, 2021October 19, 2021 by Chris Walker, Sunshine Coast0 comments on “The Brain circuits eating for hunger or pleasure” Continue reading "The Brain circuits eating for hunger or pleasure"
HEALTHThe connection between our brain’s opioid system and eating behavior Posted on October 11, 2021October 19, 2021 by Chris Walker, Sunshine Coast0 comments on “The connection between our brain’s opioid system and eating behavior” Continue reading "The connection between our brain’s opioid system and eating behavior"
HEALTH5 Reasons Why You Should Breathe Through Your Nose To Change Your Life Posted on October 1, 2021October 1, 2021 by Chris Walker, Sunshine Coast0 comments on “5 Reasons Why You Should Breathe Through Your Nose To Change Your Life” Continue reading "5 Reasons Why You Should Breathe Through Your Nose To Change Your Life"
HEALTHStrength training can burn fat too, myth-busting study finds Posted on September 29, 2021September 28, 2021 by Chris Walker, Sunshine Coast0 comments on “Strength training can burn fat too, myth-busting study finds” Continue reading "Strength training can burn fat too, myth-busting study finds"
HEALTHExercise ideas for those who don’t always like exercise Posted on September 27, 2021December 23, 2021 by Chris Walker, Sunshine Coast0 comments on “Exercise ideas for those who don’t always like exercise” Continue reading "Exercise ideas for those who don’t always like exercise"
HEALTHAvocados change belly fat distribution in women, controlled study finds Posted on September 16, 2021September 16, 2021 by Fernanda G., Features Writer0 comments on “Avocados change belly fat distribution in women, controlled study finds” Continue reading "Avocados change belly fat distribution in women, controlled study finds"
HEALTHSteps to reduce injury risk Posted on September 16, 2021September 16, 2021 by Guest Contributor0 comments on “Steps to reduce injury risk” Continue reading "Steps to reduce injury risk"
HEALTHWant A Healthier Workout? Try These Tips Posted on September 16, 2021September 16, 2021 by Chris Walker, Sunshine Coast0 comments on “Want A Healthier Workout? Try These Tips” Continue reading "Want A Healthier Workout? Try These Tips"
COMMUNITY4 common Desk injuries Posted on September 1, 2021September 1, 2021 by Fernanda G., Features Writer0 comments on “4 common Desk injuries” Continue reading "4 common Desk injuries"
HEALTHHow to manage Your Lifestyle as it grows Posted on August 28, 2021August 28, 2021 by Chris Walker, Sunshine Coast0 comments on “How to manage Your Lifestyle as it grows” Continue reading "How to manage Your Lifestyle as it grows"
HEALTH8 Myths about plant-based diets with Millie Padula Posted on August 26, 2021August 31, 2021 by Chris Walker, Sunshine Coast0 comments on “8 Myths about plant-based diets with Millie Padula” Continue reading "8 Myths about plant-based diets with Millie Padula"
COMMUNITY HEALTHIn-Progress Revisited: Formulas for Entrepreneurial success Posted on August 21, 2021August 21, 2021 by Chris Walker, Sunshine Coast0 comments on “In-Progress Revisited: Formulas for Entrepreneurial success” Continue reading "In-Progress Revisited: Formulas for Entrepreneurial success"
HEALTHWhat Does A Healthy Balance Really Look Like? Posted on August 19, 2021August 19, 2021 by Chris Walker, Sunshine Coast0 comments on “What Does A Healthy Balance Really Look Like?” Continue reading "What Does A Healthy Balance Really Look Like?"
HEALTHMuscles: Gains, Cramps, Repairs & limited growth Posted on August 12, 2021August 13, 2021 by Chris Walker, Sunshine Coast0 comments on “Muscles: Gains, Cramps, Repairs & limited growth” Continue reading "Muscles: Gains, Cramps, Repairs & limited growth"
HEALTHWhy do we snack? How do we stop? Posted on August 10, 2021August 11, 2021 by Chris Walker, Sunshine Coast0 comments on “Why do we snack? How do we stop?” Continue reading "Why do we snack? How do we stop?"
COMMUNITY HEALTH ResearchHappy Dental Health Week: how your mouth and guts determine good health Posted on August 4, 2021August 8, 2021 by Chris Walker, Sunshine Coast0 comments on “Happy Dental Health Week: how your mouth and guts determine good health” Continue reading "Happy Dental Health Week: how your mouth and guts determine good health"
HEALTHBoost your confidence in body image Posted on August 4, 2021August 8, 2021 by Chris Walker, Sunshine Coast0 comments on “Boost your confidence in body image” Continue reading "Boost your confidence in body image"
COMMUNITY HEALTHIt tastes great, but is it really bad for us? Posted on July 31, 2021August 14, 2021 by Chris Walker, Sunshine Coast0 comments on “It tastes great, but is it really bad for us?” Continue reading "It tastes great, but is it really bad for us?"
HEALTHJordan’s Mt. Elephant Almond & Buckwheat ‘Mancakes’ Posted on July 31, 2021August 8, 2021 by Jordan Vincent, Music & Features Editor (Melbourne)0 comments on “Jordan’s Mt. Elephant Almond & Buckwheat ‘Mancakes’” Continue reading "Jordan’s Mt. Elephant Almond & Buckwheat ‘Mancakes’"
HEALTHThe emphasis of kidney health in your diet Posted on July 30, 2021July 30, 2021 by Chris Walker, Sunshine Coast0 comments on “The emphasis of kidney health in your diet” Continue reading "The emphasis of kidney health in your diet"
HEALTH3 things that might be stopping you from weight loss Posted on July 30, 2021August 11, 2021 by Chris Walker, Sunshine Coast0 comments on “3 things that might be stopping you from weight loss” Continue reading "3 things that might be stopping you from weight loss"
HEALTHTHE PANDEMIC EFFECT: Men run slower & Women run faster with no audience Posted on July 26, 2021August 8, 2021 by Chris Walker, Sunshine Coast0 comments on “THE PANDEMIC EFFECT: Men run slower & Women run faster with no audience” Continue reading "THE PANDEMIC EFFECT: Men run slower & Women run faster with no audience"
HEALTHTips when easing into a fitness routine for the first time Posted on July 24, 2021 by Fernanda G., Features Writer0 comments on “Tips when easing into a fitness routine for the first time” Continue reading "Tips when easing into a fitness routine for the first time"
UncategorizedDie Hard Sports Fans: A marketer’s dream Posted on July 16, 2021August 11, 2021 by Chris Walker, Sunshine Coast0 comments on “Die Hard Sports Fans: A marketer’s dream” Continue reading "Die Hard Sports Fans: A marketer’s dream"
HEALTHDo smaller plates really make you eat less? Posted on July 15, 2021July 15, 2021 by Chris Walker, Sunshine Coast0 comments on “Do smaller plates really make you eat less?” Continue reading "Do smaller plates really make you eat less?"
COMMUNITYThe new Aussie-made gadget that Non-invasively detects Coronavirus Posted on July 12, 2021July 12, 2021 by Joseph Lloyd, Entertainment Editor0 comments on “The new Aussie-made gadget that Non-invasively detects Coronavirus” Continue reading "The new Aussie-made gadget that Non-invasively detects Coronavirus"
COMMUNITYDENTAL CROWNS: What to expect Posted on July 7, 2021July 8, 2021 by Fernanda G., Features Writer0 comments on “DENTAL CROWNS: What to expect” Continue reading "DENTAL CROWNS: What to expect"
HEALTHRecovery and Boredom Posted on July 6, 2021September 28, 2021 by Chris Walker, Sunshine Coast0 comments on “Recovery and Boredom” Continue reading "Recovery and Boredom"
HEALTHSmart wound dressings with built-in healing sensors Posted on July 2, 2021 by Joseph Lloyd, Entertainment Editor0 comments on “Smart wound dressings with built-in healing sensors” Continue reading "Smart wound dressings with built-in healing sensors"
HEALTHWhy half of aussies are cutting back on meat Posted on June 28, 2021July 23, 2021 by Chris Walker, Sunshine Coast0 comments on “Why half of aussies are cutting back on meat” Continue reading "Why half of aussies are cutting back on meat"
HEALTHStaying healthy by working smarter Posted on June 13, 2021June 24, 2021 by Chris Walker, Sunshine Coast0 comments on “Staying healthy by working smarter” Continue reading "Staying healthy by working smarter"
HEALTHHow staying fit doesn’t have to cost a fortune Posted on June 11, 2021July 5, 2021 by Chris Walker, Sunshine Coast0 comments on “How staying fit doesn’t have to cost a fortune” Continue reading "How staying fit doesn’t have to cost a fortune"
EXPERIENCESSHOWTIME: ARCHIE BROTHERS’ CIRQUE ELECTRIQ Posted on May 7, 2021June 21, 2021 by Chris Walker, Sunshine Coast Continue reading "SHOWTIME: ARCHIE BROTHERS’ CIRQUE ELECTRIQ"
HEALTHMUSCLE BUILDING 101: Back to basics Posted on May 4, 2021June 24, 2021 by Chris Walker, Sunshine Coast0 comments on “MUSCLE BUILDING 101: Back to basics” Continue reading "MUSCLE BUILDING 101: Back to basics"
Christopher Haggarty Reports HEALTHThe only good excuses not to exercise Posted on May 3, 2021June 22, 2021 by Christopher Haggarty, Lifestyle Editor0 comments on “The only good excuses not to exercise” Continue reading "The only good excuses not to exercise"
HEALTHFailed New Year’s resolution? join the club Posted on March 16, 2021March 29, 2021 by Chris Walker, Sunshine Coast0 comments on “Failed New Year’s resolution? join the club” Continue reading "Failed New Year’s resolution? join the club"
HEALTHEating white bread and croissants associated with heart attacks, stroke and early death Posted on February 22, 2021February 22, 2021 by Chris Walker, Sunshine Coast0 comments on “Eating white bread and croissants associated with heart attacks, stroke and early death” Continue reading "Eating white bread and croissants associated with heart attacks, stroke and early death"
HEALTHHow healthy eating causes resistance to antibiotics Posted on January 31, 2021February 1, 2021 by Chris Walker, Sunshine Coast1 comment on “How healthy eating causes resistance to antibiotics” Continue reading "How healthy eating causes resistance to antibiotics"
HEALTH ResearchWhat happens when our minds wander? Posted on January 25, 2021January 24, 2021 by Chris Walker, Sunshine Coast0 comments on “What happens when our minds wander?” Continue reading "What happens when our minds wander?"
HEALTHCarlsberg’s cheers Liverpool with limited edition Champions can for fans globally Posted on July 1, 2020July 3, 2020 by Jordan Vincent, Music & Features Editor (Melbourne)0 comments on “Carlsberg’s cheers Liverpool with limited edition Champions can for fans globally” Continue reading "Carlsberg’s cheers Liverpool with limited edition Champions can for fans globally"
UncategorizedThe Legend of the Five: Interview with Lauren Esposito Posted on June 24, 2020July 8, 2021 by Chris Walker, Sunshine Coast0 comments on “The Legend of the Five: Interview with Lauren Esposito” Continue reading "The Legend of the Five: Interview with Lauren Esposito"
HEALTHA juggling act to better brain health Posted on June 22, 2020June 22, 2020 by Chris Walker, Sunshine Coast0 comments on “A juggling act to better brain health” Continue reading "A juggling act to better brain health"
HEALTH RelationshipsThe personality traits of people who stockpile toilet paper Posted on June 19, 2020July 8, 2021 by Joseph Lloyd, Entertainment Editor1 comment on “The personality traits of people who stockpile toilet paper” Continue reading "The personality traits of people who stockpile toilet paper"
Christopher Haggarty Reports COMMUNITYLodging this year’s tax return: Navigating Covid-19 work related expenses Posted on June 16, 2020June 16, 2020 by Christopher Haggarty, Lifestyle Editor0 comments on “Lodging this year’s tax return: Navigating Covid-19 work related expenses” Continue reading "Lodging this year’s tax return: Navigating Covid-19 work related expenses"
HEALTHMENS HEALTH WEEK: Life expectancy, Binge drinking and perceptions of health Posted on June 15, 2020June 14, 2020 by Chris Walker, Sunshine Coast0 comments on “MENS HEALTH WEEK: Life expectancy, Binge drinking and perceptions of health” Continue reading "MENS HEALTH WEEK: Life expectancy, Binge drinking and perceptions of health"
COMMUNITY HEALTH RelationshipsStudying twins to understand whether emotional sensitivity is genetic Posted on June 12, 2020July 8, 2021 by Chris Walker, Sunshine Coast13 comments on “Studying twins to understand whether emotional sensitivity is genetic” Continue reading "Studying twins to understand whether emotional sensitivity is genetic"
COMMUNITY HEALTHRoman Brady: Climbing high altitudes with passion to achieve that big pay off (Podcast) Posted on June 9, 2020June 19, 2020 by Chris Walker, Sunshine Coast4 comments on “Roman Brady: Climbing high altitudes with passion to achieve that big pay off (Podcast)” Continue reading "Roman Brady: Climbing high altitudes with passion to achieve that big pay off (Podcast)"
COMMUNITY HEALTHSport Australia’s help guide for community sports organisations Posted on May 25, 2020May 25, 2020 by Chris Walker, Sunshine Coast2 comments on “Sport Australia’s help guide for community sports organisations” Continue reading "Sport Australia’s help guide for community sports organisations"
COMMUNITYHow a pandemic altered democracy Posted on May 15, 2020May 25, 2020 by Jordan Vincent, Music & Features Editor (Melbourne)2 comments on “How a pandemic altered democracy” Continue reading "How a pandemic altered democracy"
HEALTHFinding positive fitness mindset foundations in things you love doing Posted on May 11, 2020July 11, 2021 by Chris Walker, Sunshine Coast0 comments on “Finding positive fitness mindset foundations in things you love doing” Continue reading "Finding positive fitness mindset foundations in things you love doing"
COMMUNITY HEALTHWinson Lam: Creating impact through diversity and adversity Posted on May 4, 2020April 30, 2020 by Chris Walker, Sunshine Coast1 comment on “Winson Lam: Creating impact through diversity and adversity” Continue reading "Winson Lam: Creating impact through diversity and adversity"
HEALTHTraining fundamentals Posted on May 4, 2020May 5, 2020 by Chris Walker, Sunshine Coast1 comment on “Training fundamentals” Continue reading "Training fundamentals"
UncategorizedCoronavirus Food hygiene tips from a microbiologist Posted on May 2, 2020April 30, 2020 by Fernanda G., Features Writer0 comments on “Coronavirus Food hygiene tips from a microbiologist” Continue reading "Coronavirus Food hygiene tips from a microbiologist"
HEALTHEye contact activates the autonomic nervous system even during video calls Posted on April 30, 2020April 30, 2020 by Chris Walker, Sunshine Coast0 comments on “Eye contact activates the autonomic nervous system even during video calls” Continue reading "Eye contact activates the autonomic nervous system even during video calls"
COMMUNITY HEALTHAlec Baker Films: Changing your own story to create growth Posted on April 24, 2020June 9, 2020 by Chris Walker, Sunshine Coast0 comments on “Alec Baker Films: Changing your own story to create growth” Continue reading "Alec Baker Films: Changing your own story to create growth"
HEALTH INTERVIEWS SPOTIFY Playlist RecommendationsCreating better business relationships through connection Posted on April 13, 2020April 13, 2020 by Chris Walker, Sunshine Coast0 comments on “Creating better business relationships through connection” Continue reading "Creating better business relationships through connection"
HEALTHMolecular ‘switch’ reverses chronic inflammation and aging Posted on March 2, 2020February 22, 2020 by Chris Walker, Sunshine Coast0 comments on “Molecular ‘switch’ reverses chronic inflammation and aging” Continue reading "Molecular ‘switch’ reverses chronic inflammation and aging"
COMMUNITY Podcast Interviews with Chris WalkerTravel Fit & Next Rush Health & Wellbeing Podcast Interviews with Chris Walker Posted on November 15, 2019June 24, 2020 by Chris Walker, Sunshine Coast2 comments on “Travel Fit & Next Rush Health & Wellbeing Podcast Interviews with Chris Walker” Continue reading "Travel Fit & Next Rush Health & Wellbeing Podcast Interviews with Chris Walker"